Fitness Results 2020 – Year in Review
It’s 2021 and time once again to review my fitness goals from 2020. I started my latest...
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Tag: LED Strip Lighting
Fitness Results 2019 – Year in Review
It’s now 2020 and not only time to review my fitness goals from 2019, but to take account of...
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Fitness Results 2018 – Year in Review
Almost every year since I started my latest fitness journey in 2011, I have written up a year in...
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Ye Olde Yellow Cabaret XII Recap (End of an Era)
Ye Olde Yellow Cabaret XII – This is Halloween! (End of an Era) This was the twelfth Ye Olde...
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Fitness Results 2016 – Year in Review
I have been tracking my fitness results since 2011 using a variety of apps & programs, most...
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Creating Cove Lighting for an Older Home
I love design / decor as well as LED lighting, so I’ve been including LED lights in various...
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Presentation at Pecha Kucha Dayton – Volume 27
In June I finally decided to up my participation and present at a Pecha Kucha. I’ve been...
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Fitness Results 2015
Fitness Results 2015 – Year in Review I have been tracking my fitness progress since...
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SICSA Volunteering – Tribute to Reese
This October my dog Reese passed away, aged almost 15 years. It was a very difficult time for me...
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Ye Olde Yellow Cabaret
Ye Olde Yellow Cabaret What is Ye Olde Yellow Cabaret? Well, I’m glad you asked! At the most...
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eTail East 2015
eTail East 2015 This past week I headed off to Boston for the first time ever to attend my...
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2015 New Year’s & Resolutions
Welcome to 2015! It is traditional to create resolutions for the New Year and as all of us know...
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